Open Gym in Boca Raton, FL
Open Gym
Schedule
Sundays, 11 AM to 1 PM
Duration
2 Hours
Program Description
Open Gym gives CrossFit West Boca members time to train on their own schedule without a coach leading the session. Use it to practice skills, revisit a lift, add extra conditioning, or make up a workout you missed during the week.
Open gym runs every Sunday from 11 AM to 1 PM, and access is included with membership. You will have the same rowers, bikes, barbells, rings, and ropes you use in class, so you can put in focused work at your own pace.
Full Equipment Access
Barbells, rowers, skiers, assault bikes, rings, and climbing ropes are all available during open gym.
Train at Your Pace
There is no set workout, so you can spend your time on whatever matters most to your training.
Perfect for Skill Work
Drill movements like pull ups, double unders, or Olympic lifts until they feel smooth and confident.
Included With Membership
Open gym is part of your CrossFit West Boca membership, giving you extra training time each week.
Class Schedule
With early morning and evening classes throughout the week, plus Sunday open gym, it is easy to find a time that works with your routine. Check the full schedule and pick the class that fits your day.
Visiting From Out of Town?
Get in Touch
Have a question about classes, pricing, or getting started? Reach out anytime or stop by during operating hours at 19575 State Road 7, Suite 3, in Boca Raton. Our team is happy to help you find the right fit.
