Youth Athletic Development in Boca Raton, FL
Youth Athletic Development
Fun, coach-led classes that build strength, coordination, and confidence in young athletes.
Schedule
Mon to Thu, 4:45 to 5:30 PM
Duration
45 Minutes
Program Description
A structured strength and conditioning program for young athletes designed to build strength, speed, power, coordination, agility, and movement quality. Athletes learn proper training technique while developing the physical foundation needed to perform better in sport and stay resilient as they grow.
Classes are led by a CrossFit Kids trainer and run for ages 8-14, 2 days per week, 4:45 PM - 5:45 PM Monday through Thursday. Families can choose twice per week on Monday and Wednesday or Tuesday and Thursday, or go unlimited for all four days. It is an easy way to build confidence, fitness, and healthy habits into your child's routine.
Age-Appropriate Programming
Every class uses safe, engaging movements designed for growing bodies and adjusted as skills improve.
Coordination and Athletic Skills
Kids build balance, agility, and movement patterns that carry over to any sport they play.
Confidence Through Achievement
Setting goals and celebrating progress helps kids build a positive mindset that lasts well beyond the gym.
Certified CrossFit Kids Coach
Classes are led by a CrossFit Kids trainer who keeps every session safe, positive, and fun.
Meet fernando
Fernando Lobeto is a strength and conditioning coach focused on youth and high school athletic development. He works with athletes across multiple sports to build strength, speed, power, coordination, and movement quality through structured, age-appropriate training. His coaching approach emphasizes proper technique, long-term development, and helping athletes build physical qualities that transfer directly to sport.
Class Schedule
With early morning and evening classes throughout the week, plus Sunday open gym, it is easy to find a time that works with your routine. Check the full schedule and pick the class that fits your day.
Visiting from out of town? Drop-in!
Get in Touch
Have a question about classes, pricing, or getting started? Reach out anytime or stop by during operating hours at 19575 State Road 7, Suite 3, in Boca Raton. Our team is happy to help you find the right fit.
